Who We Are
We offer a 1,500 sq/ft. upper / lower fitness studio located in Wauwatosa, Wisconsin. We offer private personal training and small group training.
What We Do
Instead of rows of stationary bikes and weight machines, our facility is filled with free weights, kettlebells, bosus, rowers and wide open
space for moving your body the way it is supposed to be moved.
All of your workouts are made up of exercises that mimic movements performed in day-to-day life or sport. We focus on improving functional movements that are necessary and common in your daily activities, like picking up your kids or moving that bag of mulch from your trunk to the backyard.
How We're Different
At T3, you train with a small group of other's and one of our experienced, professional trainers who come up with a different, fun workout everyday and help customize it to suit your fitness level.
All workouts are guaranteed to make you work hard and give results. Our workouts are designed improve your capacity in ten recognized fitness domains:
cardio-respiratory, endurance, stamina, strength, flexibility, power,
speed, coordination, agility, balance and accuracy.
And working with a small group of 10 participants or less helps you get the personal attention that you just can't find at a large gym. We strive to create a friendly and fun atmosphere that welcomes athletes from all walks of life. Our team is there to motivate and support you as you transform yourself mentally and physically.